★★★★★
Felt more regulated
The biggest difference for me was the mood support. I truly felt more regulated in my cycle rather than having my emotions go left and right constantly.Olivia Verified buyer
The PCOS Stack
The PCOS stack for stubborn weight, wild cravings, and the sleep you can't fix.
Those symptoms aren't random. PCOS pulls on three roots at once: insulin, cortisol, and the vitamin D deficiency 4 out of 5 women with PCOS share. This stack supports all three, with formulas built to actually absorb.
- Steadier blood sugar.Berberine (the ingredient r/PCOS talks about non-stop) supports healthy insulin response and quiets the sugar cravings.
- Lower cortisol, deeper sleep.Magnesium glycinate and KSM-66 ashwagandha take the edge off the anxious, wired-but-tired PCOS default.
- Fill the D3 gap.67-85% of women with PCOS are vitamin D deficient. D3+K2 supports mood, skin, and immune baseline.
Free shipping on orders $50+
30-day money-back guarantee
HSA/FSA Eligible
The symptoms your doctor called "normal"
Sound familiar? Tap what applies to you.
PCOS rarely shows up as one thing. It shows up as a cluster: insulin, cortisol, and vitamin D pulling on each other. Most women hit at least three.
0/ 8
Tap any that apply. Most women with PCOS recognize at least three.
See the Stack Built For ThisThree roots. One stack.
PCOS doesn't pull on one system at a time. The stack was built to support all three roots at once, from morning to night.
Berberine · Insulin
+
Calm · Cortisol
+
D3+K2 · Mood, skin, immune
=
PCOS Balance
How the stack works on PCOS
Three roots. Addressed together.
PCOS isn't just a "hormone thing." Insulin resistance drives most of the symptoms you feel, and cortisol and vitamin D deficiency stack on top. The stack was built to support all three at once.
1
Cortisol comes down
Sleep gets deeper. The anxious edge fades.
- PCOS runs on a chronically elevated stress axis.
- High cortisol drives cravings, poor sleep, and worse insulin response.
- Magnesium glycinate + KSM-66 Ashwagandha support a lower cortisol response.
- Nervous system stops running hot. Sleep gets deeper.
2
Insulin response steadies
The r/PCOS favorite. Cravings quiet.
- Up to 70% of women with PCOS have insulin resistance.
- That's what drives stubborn weight, sugar cravings, and the 3pm crash.
- Berberine activates AMPK to support healthy insulin response.
- Fewer cravings, steadier energy, easier weight management.
3
The deficiency almost every PCOS woman has
The vitamin D floor most of you are missing.
- 67-85% of women with PCOS are vitamin D deficient.
- Low D is linked with worse mood, dimmer skin, and lower immune baseline.
- D3+K2 supports the baseline most PCOS women never test for.
- D3 supports mood, skin, and immune function.
- K2 routes calcium into bones, not soft tissue.
How each product works
The three roots, addressed one by one.
The r/PCOS favorite. Steadier blood sugar.
Insulin resistance is the root PCOS driver most women feel every day. Berberine activates AMPK, the enzyme that supports how efficiently your body uses blood sugar.
- Supports healthy insulin response
- Curbs sugar and carb cravings
- Steadier energy, no 3pm crash
- Supports healthy metabolism and weight management
Softer stress. Deeper sleep.
PCOS runs on an elevated cortisol axis, and magnesium is a nutrient most women are already short on. Calm pairs magnesium glycinate with KSM-66 ashwagandha to help take the edge off the wired-but-tired default.
- Supports a lower cortisol response
- Eases anxious, wired-but-tired evenings
- Steadier mood through the day
- Supports deeper, longer sleep
The deficiency 4 out of 5 PCOS women share.
67-85% of women with PCOS are vitamin D deficient. Low D correlates with worse mood, dimmer skin, and lower immune baseline. D3+K2 supports all three, with K2 to route calcium correctly.
- Supports healthy vitamin D levels
- Steadier mood, especially in winter
- Backs immune and skin baseline
- K2 routes calcium to bones, not soft tissue
What you feel, and when
Two months from now, your body starts to feel like yours again.
Week 1 · Sleep
Sleep starts to shift.
Calm goes to work first. Magnesium and ashwagandha take the edge off the wired-but-tired evenings. You fall asleep easier and wake up less foggy.
- Falling asleep faster at night
- Fewer 3am wake-ups and anxious spirals
- Waking up less foggy, less on edge
Week 2 · Cravings
The 3pm crash stops arriving.
Berberine settles in. The sugar and carb cravings that felt uncontrollable start to quiet. Energy holds through the afternoon instead of collapsing at 3pm. You stop white-knuckling your way to dinner.
- Sugar and carb cravings quieter
- Steadier energy, no 3pm crash
- Less bloat after meals
Week 4 · Mood
You feel more like yourself.
D3 has been quietly rebuilding the base under your mood the whole time. PMS feels less brutal. The daily fog lifts. Skin starts looking a little clearer.
- Steadier baseline mood, less reactive PMS
- Brain fog thinner, focus easier
- Skin and immune baseline feel supported
Week 8 · Whole body
Insulin, cortisol, and mood move together.
Two months in, the pieces compound. Cravings quiet. Sleep goes deeper. Mood evens out. Weight starts to respond to the food and movement it wouldn't respond to before. This is PCOS with all three roots supported instead of ignored.
- Weight starts responding again
- Cycles feel less chaotic month to month
- Skin, energy, and mood all lift together
★★★★★
4.75/5 average verified rating
Two months to start feeling like yourself again.
Try the Stack · 33% Off Today
30-day money-back guarantee
Free shipping
Cancel anytime
Hormone + Metabolism Stack
Berberine, Calm, and Vitamin D3+K2. The three-root PCOS stack. Formulas built to actually absorb.
Subscribe & Save
Save 33%
Every 30 days
- 33% off today
- Update, pause, or cancel anytime
- Free shipping on every order
One-time purchase. No subscription, no recurring charge.
Free gifts with subscription
- Black stainless steel water bottle Insulated. Perfect for daily hydration alongside the stack. FREE
- Large carry-all tote Everyday tote for the gym, market, or wherever the day takes you. FREE
Free shipping on orders $50+
30-day money-back guarantee
HSA/FSA Eligible
What's in the box
Your stack, priced out.
Three products, one routine, plus two gifts you keep every month you stay subscribed.
Berberine · 60 capsules
Extra-strength 1000mg with FenuMat® for 6.2x absorption.
Value$49
Calm · 28-serving pouch
KSM-66 Ashwagandha and L-Theanine, formulated for cortisol support.
Value$69
Vitamin D3+K2 · 30-day supply
Capsoil® liposomal delivery for higher absorption than standard capsules.
Value$34
Black stainless steel water bottle
Free with subscription. Insulated for daily hydration alongside the stack.
Free gift$25
Large carry-all tote
Free with subscription. Everyday tote for the gym, market, or wherever the day takes you.
Free gift$30
Your first delivery
Real reviews
Real customers, real words.
Three verified reviews for the Hormone + Metabolism Stack, pulled straight from the product page.
★★★★★
Feeling great
Feeling energized, sleeping well, and feel like blood sugars have stabilized. No more cravings in the afternoon.Georgina B. Verified buyer
★★★★★
Love this stack
Cravings are curbed and the calming powder has replaced my nightly glass of wine. Loving this stack. I've taken other Berberine supplements and this one actually does what it's supposed to.A.H. Verified buyer
The alternatives, honestly
Why not just take a multivitamin?
Multivitamins were built for general nutrition, not for the three roots of PCOS. Separate supplements can work but usually get taken at the wrong doses, at the wrong times, with the wrong absorption. Here's how the stack compares.
Feature
Most complete
PCOS Stack
Multivitamin
Separate Supplements
Supports insulin, cortisol, and vitamin D together
Maybe
Built with the PCOS demographic in mind
Advanced absorption (FenuMat®, Capsoil®)
Clinical-strength Berberine + Ashwagandha + D3/K2
Sometimes
One coherent routine, not a cabinet of bottles
Free gifts with subscription
30-day money-back guarantee
Sometimes
Sometimes
Ingredients that actually reach your cells.
The right ingredients mean nothing if your body cannot absorb them. Every compound in this stack uses patented delivery technology built for bioavailability.
Berberine HCl · 1000mg
FenuMat® TechnologyThe active compound from Berberis plants. Clinically studied for blood sugar regulation and AMPK activation. FenuMat® delivers 6.2x more free berberine than standard capsules.
Calm · Ashwagandha + L-Theanine
Adaptogen BlendKSM-66 Ashwagandha and L-Theanine work together to lower cortisol and quiet the sympathetic nervous system. Non-drowsy during the day, deeper rest at night.
Vitamin D3+K2
Capsoil® Liposomal DeliveryD3 for bone, mood, and immune support. K2 to direct calcium to your skeleton, not your arteries. Capsoil® delivery for far higher absorption than dry capsules.
FAQs
Questions, answered.
Is this a PCOS treatment or a Metformin replacement?
No. This stack is a dietary supplement, not a medication. It doesn't treat, cure, or diagnose PCOS. Berberine is a plant compound that supports healthy insulin response, and many women take it alongside their existing routine. If you're on Metformin or any prescription, check with your doctor before starting.
How do I take the stack?
Take Berberine with your first meal. Take Vitamin D3+K2 with any meal that contains fat. Take Calm about 30 to 60 minutes before bed. Three bottles, one routine, tied to meals you already eat.
How long until I feel a difference?
Most women feel calmer sleep within the first week of Calm. Cravings and steadier energy from Berberine typically settle in over weeks two and three. D3+K2 works quietly in the background, with mood and skin benefits felt across the first 60 to 90 days.
Can I take this if I'm trying to conceive?
If you're actively trying to conceive, are pregnant, or breastfeeding, please talk to your OB or reproductive endocrinologist before starting. Berberine in particular is generally not recommended during pregnancy. We want you to make the call with your provider.
What if I don't have a formal PCOS diagnosis?
You don't need one. Up to 70% of women with PCOS-type symptoms are undiagnosed for years. The three roots this stack supports, insulin response, cortisol, and vitamin D, matter whether you have the label or not.
Is the subscription locked in?
No. Skip a shipment, change your cadence, or cancel anytime from your account. Subscribers save 33% today and receive free shipping on every order.
What if it doesn't work for me?
We back the stack with a 30-day money-back guarantee. If you don't feel a difference, email us and we'll refund the order. No friction.
You already know
You've been told it's normal. It doesn't have to feel this way.
You don't have to keep white-knuckling cravings, sleep, or your cycle. Two months from now, insulin is steadier, sleep is deeper, and your body starts feeling like yours again.
Start My 30 Days · Save 33%
30-day money-back guarantee
Free shipping
Cancel anytime
HSA/FSA eligible